ABOUT US
Pro-Fit Health Club opened on February 1, 2010. Located just 2 minutes southwest of Caledonia, Ontario, on Sixth Line Road in Ohsweken, Pro-Fit Health Club is the community’s newest addition. With over 20,000 sq. Ft., the beautiful California-style club is sure to entice even the most reluctant fitness participant with its programs! As you enter the spacious lobby, you’re greeted warmly by the staff who eagerly take you on a tour of the facility. As you walk through the building, you are enveloped in the warm hues that relax and create an ambiance unlike any other fitness club. The mainstays of the club are what you would expect: Certified Personal Training, Nutrition & Weight Loss programs, Aerobics classes, Yoga, and Spinning.
What you may not expect are specialty programs like the Functional and Cross-Fit Training, world-class Mixed Martial Arts (MMA), Sexy 101 Fitness (Pole Dancing), a full Tanning Studio, Juice Bar, and even babysitting for your youngsters while you workout! The passion of the fitness professionals is clearly evident when you participate in their one-on-one Training or group sessions. Whether you are simply continuing with your fitness program or are endeavoring to start (or restart) on your journey towards better health & wellness, the staff at Pro-Fit Health Club are your best bet to truly achieve those seemingly elusive results, once for all!
Thank-you for taking the time to browse our website.
Let’s take that to the next level & come visit us. We will help you to Get Fit! Live Better!
Club Hours:
| 5:30am-11pm | Mon - Thurs |
| 5:30am-9pm | Friday |
| 7am-5pm | Saturday |
| 7am-5pm | Sunday |
Kids Club Hours: (babysitting)
| Mon - Thurs | 8:45-1 & 5-9 |
| Friday | 8:45-1 & 5-9 |
| Saturday | 8:45 - 1 |
| Sunday | closed |










