14+ years of group exercise instruction

Sara Monture brings over 14 years of group exercise instruction to the Pro Fit team. She enjoys teaching all levels; from igniting a passion for fitness in beginners to pushing experienced participants past their limits.

Sara holds a Bachelor of Arts from the University of Western Ontario, a post diploma certificate in International Trade, a Can Fit Pro Fitness Instructor Specialist, and a cycling certification from Reebok Cycle.

Sara divides her time between being a mom to her two sons, working full time, and hanging out at Pro Fit – working out and instructing.  In her spare time, you can find her outside on her bike.

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